That tingling or numbing sensation is completely normal. Many experienced kava drinkers actually look for it because it’s a sign that you’ve got kava in your shell and you’re on the right track.

Let’s be honest, most people don’t drink kava because it tastes amazing. Real kava is naturally earthy and bitter, and some people even say it tastes a bit like dirt.
Most experienced kava drinkers simply drink it down and follow it with a favorite chaser.

Many people find they get the best results when they haven’t eaten a large meal right beforehand. You don’t need to be starving, but a full stomach can sometimes make the experience feel more subtle.

There isn’t really a wrong way. In the South Pacific, kava is often enjoyed with family and friends while sharing stories and conversation. Others enjoy it while reading a book, watching a game, or winding down after a long day. Have a favorite chaser ready, slow down, and enjoy the experience.

Don’t be discouraged. This is actually pretty common. Many kava drinkers find their experience becomes more noticeable after a few sessions as they learn what works best for them. If your first shell feels subtle, don’t give up just yet.